Your search for delicious yet healthy pasta recipes for toddlers ends here. Pasta is Italian food that has several varieties. You can use those varieties to make delectable, age-appropriate dishes for toddlers and older babies. Generally, pasta is made of unleavened wheat flour. However, to make your toddler’s pasta dish healthier, you can pick pasta made of other nutritious ingredients, such as whole grains, millets, and pulses. In addition, you can add different nutrient-rich ingredients like dried herbs, seeds, vegetables, meat, fish, etc., to pasta to make the dish attractive and flavorful. So, are you ready to tango with your children using pasta? Let’s try some tasty and nutritious pasta recipes for toddlers!
Delicious Pasta Recipes For Toddlers
1. Baked Pasta:
Yes, baked pasta is a thing! And it is sure to be a hit with your fussy eater. You will need:
1/2 package wheat pasta 1 medium-size onion (chopped) 1 fresh tomato (chopped) ½ cup corn ⅓ cup mushrooms (finely chopped) Shredded mozzarella cheese Parmesan cheese (to taste) Virgin olive oil Salt and pepper to taste
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2. Chicken pasta salad
Who doesn’t love chicken pasta? If you are a vegetarian, you can use tofu instead of chicken. This pasta salad recipe for toddlers is definitely a winner among the list. You will need:
8oz wheat pasta 4 boneless chicken breasts 2tbsp sesame oil 1 cup assorted vegetables (stir-fried) 2 stalks green onion 2tbsp soy sauce
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3. Udon noodles soup
Soups soothe your little one’s tummy while also providing nutrition. You must try to add soup to your toddler’s diet on a regular basis. Here’s a pasta soup recipe that’s sure to tickle your toddler’s taste buds! You will need:
6 cups low sodium, fat-free chicken or vegetable broth 1tbsp ginger (finely chopped) 1/2 pound boiled udon or soba noodles 1 cup tofu 1 cup cooked chicken 2 scallions 2tbsp chopped fresh cilantro 1tsp sesame oil 1/3 cup bean sprouts
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4. Macaroni and two cheeses
Macaroni and cheese – now that’s a match made in heaven! This recipe can be made delicious by adding a variety of seasonal vegetables to it. You will need:
1 pound macaroni 3tbsp olive oil 2tbsp flour 1 cup mixed vegetables (cooked) 2 cups milk Salt and pepper (to taste) 1 cup cheddar cheese (grated) 1 cup Parmesan cheese (grated) 1/4 cup bread crumbs
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5. Spinach pasta
Spinach is a not-so-favorite vegetable of many toddlers and kids. In such a case, you can sneak this vegetable into your toddler’s most loved recipes. You will need:
200g fresh spinach 30g mini pasta shells 15g unsalted butter 2tbsp milk 2tbsp cream cheese (grated) 4tbsp parmesan cheese (grated)
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6. Pasta stars with cheese and vegetables
Do you want to help improve your toddler’s relation with food? Try interesting shapes and colors! This recipe has all that you need to make a recipe visually pleasing and nutritionally umpteen. You will need:
125g carrots ½ cup capsicum (diced) ½ cup corn kernels 30g unsalted butter 3 medium-sized tomatoes 50g cheddar cheese ½ cup pasta stars
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7.Chickpea pasta
You got to try this recipe! Not just your toddler, you too will love it for sure! This recipe has a seamless blend of a legume with pasta that is tasty and healthy. You will need:
2 carrots (chopped) 2 sticks of celery 1 garlic ½ tin of tomatoes (chopped) 400g chickpeas 1 vegetable stock cube 150g macaroni Rosemary (to taste) Chili flakes (to taste)
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8. Curly salmon pasta
Repeat after us ‘fish is good for my baby’! Yes, with this recipe, you can give your toddler the best of two worlds – The taste of pasta with the goodness of salmon! You will need:
300g pasta ½tsp unsalted butter ½ onion 1g head of broccoli 2 carrots 1tsp mustard powder 3tbsp cream cheese 50g cheddar cheese (grated) 2 salmon filets 1tsp corn flour 1tsp wheat flour
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9. Toddler spaghetti bolognese
This special recipe is geared up to suit your toddler’s developing palate. It has the smoothness of long, cylindrical pasta and meaty flavor of beef. This dish is nutritious and health-benefiting when consumed in moderation. You will need:
1tsp sunflower oil 2 onions (chopped) 1 clove garlic 400g tomatoes 1 cup beef stock 1tbsp tomato puree Black pepper (to taste) 1 tsp mixed herbs 1 carrot (cut into chunks) 500g beef mince 1tsp corn flour 200g spaghetti
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10. Jungle pasta
Let your toddler’s imagination run free with this next recipe – the jungle pasta. As the name goes, this creative pasta is all about a variety of vegetables dressed in cheese, served over pasta. Your toddler will love it on those lazy Sundays when you want to cook something creative. You will need:
300g animal-shaped pasta 1 onion (chopped) one clove garlic 1tsp olive oil 400g tomatoes (chopped) 1tbsp tomato puree 1tbsp fresh basil 1tsp black pepper 1 broccoli 25g unsalted butter 1tbsp wheat flour 450ml milk 300g cheddar cheese (grated)
How to: While you enjoy these recipes, do check some frequently asked questions about pasta for toddlers.
