Cycling is one of the most popular forms of exercise as it can help you burn around 600 calories in an hour. So, we have brought a list of the best bikes for teens to help them stay active. These high-quality bikes will help your teen become fit and toned while having fun exploring. If your teen doesn’t like to work out and is stuck on their phone all day, a bike can help them go outdoors and ride with their friends. These bikes offer durability and smooth performance for a hassle-free ride. So, whether you are on the lookout for a road bike, a BMX bike, or a mountain bike, our list includes something for everyone. Take a look at the available options to make an informed decision.
Types Of Bikes
There are different types of bicycles for teens based on their purpose and the terrain where they would be ridden.
Mountain bikes come with multiple gears that make biking uphill smooth. They also come with tires that can endure rocky paths. Road bikes are ideal for use when commuting on paved roads in the city or town. They can also be used for cyclocross, touring, and racing on professional tracks. Hybrid bikes are designed for use on paved roads and gravel roads. Specialty bikes come with exclusive design and performance features. Beach cruiser bikes, electric bikes, cargo bikes, and foldable bikes come under this category.
21 Best Bikes for Teens
1. Best Lightweight: sixthreezero Around The Block Men’s 7-Speed Beach Cruiser Bicycle
The sixthreezero Around the Block men’s cruiser bike is a classic and sleek model bike. Its matte black finish and whitewall rims make it look exceptional. The 26-inch version is suitable for riders with a height of 5” to 6’4”. It comes with a chain guard that protects the pant cuffs from getting caught, and a rear rack with optional baskets, panniers, and other accessories. Watch this video to get a detailed review of the product. Ideal for: Leisure riding, commuting, and exercise Recommended age: 14+ Terrain: Mountain and hilly regions Pros
Upright riding style makes longer rides comfortable Easily adjustable height and handlebar for a customized ride Seven gears for an easy-going ride on hilly terrains Front and rear handbrakes for easy and precise stopping Cushioned saddle and foam grip provide comfort Lightweight and long-lasting Comes 85% assembled
Cons
Brakes may make a noise Lack of proper instructions to assemble
2. Best For Exercising: Schwinn High Timber Youth and Adult Mountain Bike
The Schwinn high timber bike comes with a steel frame and suspension fork for durability. Both adults and youth can find riding this bike comfortable. The bike is available in a variety of colors and styles. It features Shimano Revoshift twist shifters and a 21-speed rear derailleur. Check this video to learn more about this bike. Ideal for: Leisure riding, exercise, and fitness Recommended age: 10+ Terrain: Multi-terrain, from pavements to trails Pros
Two sizes of 24-inch and 29-inch wheels accommodate riders of different height range Front and rear linear-pull brakes for safe stopping Easy to change gears with precision Wheels have alloy rims that offer strength Schwinn alloy crank provides smooth gearing and less maintenance
Cons
Seat may be a little uncomfortable Does not come assembled
3. Best For Night Visibility: Dynacraft Magna Throttle Boys BMX Street/Dirt Bike
The Dynacraft Magna Throttle BMX bike could be one of the best teen bikes as it is versatile and allows you to ride on the street and off roads. It is available in vivid color combinations, and the deluxe paint finish on the frame adds elegance to the bike. The features include added black saddle, rugged BMX frame, coaster brake, and two-piece pad set. Ideal for: Road/street biking, sports riding Recommended age: 6+ (up to 105lb) Terrain: Pavements Pros
Safe and sturdy for long-term use Rear coaster brake provides good control Removable and adjustable training wheels are flexible Handlebar pad is smooth and comfortable for riding Adjustable and padded seat Front and rear body reflectors offer improved visibility in the dark
Cons
Difficult to assemble
4. Best For Rough Terrains: Huffy Hardtail Mountain Bike
The Huffy hardtail mountain bike comes with 21 speeding options for outdoor adventures. It is suitable for riders of height above 5ft. Its Shimano rear derailleur and a micro-shift twister help switch between the speeds. The 24 “x 1.95” knobby tires provide good traction in both wet and dry conditions. Other features, including a suspension fork, handles, bumps, and dips ensure a smooth ride. You can get this bike in a wide range of colors and sizes. This video offers a more detailed explanation of the product. Ideal for: Moutain biking, adventure travel Recommended age: 13+ Terrain: Rough terrain, smooth pavements Pros
Hi-ten steel hardtail frame provides reliable performance and great acceleration on straight surfaces and uphill climbs Removal rear derailleur guard protects the gears from damage Linear tension handbrakes facilitate consistent and dependable stopping ATP-type resin paddles with premium padding and stitched side offer comfort Adjustable seat post Backed by a limited lifetime warranty
Cons
Ideal for short-term riding only
5. Best For Consistent Speed Cruising: Firmstrong Urban Man Beach Cruiser Bike
Firmstrong is a manufacturer of high-quality beach bicycles. If you live on the coast and are looking for a cool, comfortable beach cruiser for your teenager, then the Firmstrong Urban Beach Cruiser is a great pick. The teenage bike comes in frame sizes of 24 and 26in to fit riders with heights ranging between 5ft 2in and 6ft 2in. The bike also has three gear options: single, three-speed, and seven-speed. You could choose the three- and seven-geared bikes if you wish to ride on higher altitudes. Ideal for: Beach biking, leisure riding Recommended age: 13+ Terrain: Pavements Pros
Single speed cruiser bike for comfortable and recreational riding Oversized seat and wide handlebars make riding smooth Helps maintain a consistent cruising speed between 3 and 15mph Rear coaster brakes make stopping easy No cables hanging off the bike and no complicated gear systems Upright riding style takes the pressure off the back Comes 80% assembled
Cons
Foot on the pedal may rub against the front tire when making sharp turns
6. Best Easy-To-Assemble: Kent KZ2600 Dual-Suspension Mountain Bike
The Kent Thruster KZ2600 bike features a durable 6061 aluminum frame, 25-inch wheels, disc brakes, and rear derailleur gears. Stopping the bike is made simple with the disc brakes and the linear-pull brakes, while shifting of gears is made smoother with the Shimano 21-speed shifters with rear tourney derailleur. The bike has a rugged look and is adult-sized, making it an ideal pick for older boys and girls. Ideal for: Mountain biking, adventure, exercise, and fitness Recommended age: 14+ Terrain: Pavements, dirt, and gravel Pros
Front and rear disc brakes for safe stopping 26-inch double-wall alloy rims with 36 spokes provide extra durability and strength Suitable for both tall and short teens Lightweight and easy to assemble
Cons
Seat may be hard for some riders
7. Best Durable: Schwinn Huron and Mikko Adult Beach Cruiser Bike
The Schwinn Huron and Mikko cruiser bike is constructed from good-quality steel and gives a retro appearance. It requires home assembly, which can be done in just half an hour. The front and rear fenders protect your legs and dress from mud and dirt. It has three gear options: single, three-speed, and seven-speeds. It also comes in six different color options to suit your taste. The bike features 26-inch wheels and is suitable for riders with a height of 5’4” to 6’2”. Ideal for: Everyday biking, exercise, and fitness Recommended age: 14+ Terrain: Pavements, dirt, and mud Pros
Durable and sturdy steel frame and fork provide a comfortable ride Shimano Nexus three-speed internal drive train along with twist shifter for easy gear change Rear coaster brakes for convenient stopping Lightweight and sturdy aluminum alloy rims Padded saddle with springs keep you comfortable Handlebar with upright stem provides a comfortable riding position
Cons
Adjusting the height may not be smooth Requires assembly
8. Best For Everyday Use: Roadmaster – 26 Inches Granite Peak Men’s Mountain Bike
The Granite Peak mountain bike for men is one of Roadmaster’s best MTBs. It features a steel frame with fork suspension, alloy wheels with a three-piece crank, 26-inch wheels, thick tires for mountain biking, and 18-speed shifting gears. It also has Shimano rear derailleurs and linear-pull brakes for smooth stopping. Ideal for: Mountain biking, fitness, exercise, everyday use Recommended age: 13+ Terrain: Pavements, gravel, and dirt Pros
Steel frame and front suspension offer a smooth ride 18-speed twist shifters for smooth gear shifting on the trail Front and rear linear-pull brakes for quick stopping Alloy wheels and three-piece crank provide extra durability Adjustable seat post
Cons
May be difficult to assemble as it comes with unclear instructions
9. Best For Uphill Riding: Vilano R2 Commuter Aluminum Road Bike
Vilano bikes are cool and some of the best-performing teen bicycles. The Vilano R2 is a sleek urban commuter bike for young adults and adults. It has a 6061 durable aluminum frame, Shimano 21-speed shifters, and double-walled CNC wheelset. The bike has derailleurs on the front and the rear as well. Ideal for: Urban commuting, everyday use, fitness and exercise Recommended age: 14+ Terrain: Pavements Pros
21-speed drive train makes cycling uphill effortless Brakes are reliable and comfortable to ride for long distances too Durable and lightweight aluminum frame Comfortable and adjustable seat post Easy to assemble
Cons
Inner tubes tend to lose air quickly Handlebar cannot be raised
10. Best For Beginners: Huffy Hardtail Mountain Trail Bike
Huffy Hardtail Mountain trail bike could be a good choice for mountain biking fanatics and an attractive option for beginner riders. Its 21-speed options can be easily switched between the Shimano rear derailleur and a micro-shift twister, allowing you to ride on any terrain. The bike is available in multiple color options. Ideal for: Mountain biking, fitness, and exercise Recommended age: 12 to 19 Terrain: Mountain and hilly regions, gravel and dirt Pros
Lightweight aluminum hardtail frame backed by a ten-year warranty Aluminum provides more rolling speed and makes it easy to pedal for speed and acceleration Suspension fork absorbs bumps on uneven terrains Oversized tires maximize friction for dirt and gravel paths in both wet and dry surfaces Premium padded ATB saddle with stitched sides for durability Alloy linear-pull brakes along with alloy wheel rims provide a smooth ride Adjustable handlebar for upright riding minimizes back and shoulder strain Comes 90% assembled
Cons
Bearings in the pedal may be shoddy Not suitable for taller teens above 5’8”
11. Mongoose Ledge 2.1 Boys’ Mountain Bike
This is a sleek and rugged bike with fun and fierce silver and red color combination and features a steel suspension frame and suspension fork. The bike comes with 21-speed twist shifters, three-piece crank, padded seat, linear-pull brakes, and alloy rims. It comes partially assembled and requires you to connect the front wheel, pedals, and handlebars. Ideal for: Mountain biking, and everyday commute Recommended age: 11+ Terrain: Multi-terrain including steep hills and pavements Pros
Steel frame and front suspension offer a smooth ride 21-speed twist shifters with Shimano rear derailleur for precise gear changes Alloy linear-pull brakes for safe stopping Three-piece crank for smooth gear changes Sturdy and lightweight Quick-release seat adjustment Easy to assemble
Cons
Quite heavy; weighs around 40lb Hard seat may reduce the comfort level
12. Merax 26″ Mountain Bicycle
The mountain bike from Merax is suitable for both beginners and professionals. It has a robust construction and is known for its versatility. The bike features Shimano shifters, 24-speed drive train, 26-inch wheels, disc brakes, bottle holder, and can withstand up to 330lb of weight. It is available in blue and black. Ideal for: Mountain biking, fitness, and exercise Recommended age: 13+ Terrain: Mountain or hilly regions, gravel, and dirt Pros
Suspension fork absorbs bumps and offers a smooth ride Shimano shifters and derailleurs for smooth gear shifting Includes a bottle holder for long rides Aluminum frame makes it lightweight and portable Offers good control and flexibility Dual disc brakes provide better stoppage Comes with a one-year warranty
Cons
Difficult to assemble on your own Not comfortable for riders above 6ft
13. A11N Sports Belsize Kids’ Bike
The Belsize bike is especially suited for children because it runs on a rubber belt instead of a metal chain, making it safer, quieter, and long-lasting. It also doesn’t require much maintenance, so your little one can pick it up and go for a joyride around the neighborhood at any time. The lightweight bike is also super-easy to maneuver and comes with essential features such as Tektro hand brakes, CST inflatable tires, and a continental rubber belt, all of which give your child a safe and fun riding experience. Ideal for: Basic cycling Recommended age: 7 to 10 years (depends on height) Terrain: Multi-terrain Pros
Ultra-lightweight Comes with dual hand brakes Maintenance-free Does not require much assembly Durable aluminum frame
Cons
Not many color options to choose from
14. Hiland 26” Aluminum Mountain Bike
Although designed for off-road cycling, the Hiland mountain bike is suitable for cross country ride and everyday rides to school and work. It has an average-sized 17-inch frame made of aluminum and features a 21-speed gearbox, suspension fork, prowheel crank, Shimano TY21 Tourney derailleur, Shimano 14-28T cassette, and dual-disc brakes. The bike weighs around 32.8 lb and can accommodate riders of different heights. Ideal for: Mountain biking, urban commuting Recommended age: 12+ (depends on height) Terrain: Multi-terrain, including steep hills and pavements Pros
Integrated wheels and high-quality paint finish make it attractive Dual-disc brakes offer stability and better stoppage 21-speeding options ensure total control in every situation Can withstand everyday and special loads Highly reliable and long-lasting Comes 85% assembled
Cons
Quite heavy Seat may be uncomfortable for some riders
15. Dynacraft Magna Major Damage Boys BMX Street
The Dynacraft Magna Major is a sleek BMX bike featuring a solid steel frame and a purple paint finish. The custom graphics and silver, white, and navy blue accents make it more appealing. It is equipped with a front suspensor, front and rear linear-pull brakes, padded seat, adjustable seat post clamp, 24-inch wheels, 18-speeding gear options, and front and rear twisters. Ideal for: Road/street biking, sports riding Recommended age: 13+ Terrain: Pavements Pros
Linear-pull brakes stop the bike safely 18-speeding options help you ride through any hill and incline with ease Front and rear levels are adjustable to accommodate short riders Adjustable seat post Front suspension makes the bumpy trails feel flat
Cons
Some riders may find the seat uncomfortable
16. Eurobike EURX1 27.5 Inch Wheels Mountain Bike
The Eurobike EURXl mountain bike comes with a 27.5-inch wheel and provides better ground clearance than most bikes. It features a Shimano 21-speed shifting system, Shimano TZ30 front derailleur, and TZ50 rear derailleur. It comes with free pedals and installation instruction guide to assemble and tune the bike. This bike is available in four color combinations—black/red, blacked K wheel, black/yellow, and black-yellow K wheel. Ideal for: Mountain biking, urban commuting Recommended age: 13+ Terrain: Multi-terrain Pros
Durable and sturdy aluminum frame 5-inch wheels offer a comfortable ride Dual disc brakes provide stability and stoppage function Gearbox with 21-speeding options and smooth shifters Comfortable and easily adjustable seat post Bottle holder below the seat Comes 85% assembled
Cons
May not be comfortable for long off-road journeys
17. KGK Electric Bike
Commute faster with the amazing KGK electric bike. This bike is equipped with three working modes – ride mode, pass mode, and electric mode, and seven-speed gears. You can use this bike as a normal bike by turning OFF the power or changing it to an electric bike by turning ON the power. The speed gears assist in smooth riding in various terrains. It goes 45 miles per battery charge and takes three to five hours to charge fully. The bike comes with a 36V 10.4AH removable lithium battery. You can even charge your phone while riding this electric bike with the help of a USB charger. Ideal for: Teens, adults, and elders Recommended age: 13+ Terrain: Multi-terrain Pros
Adjustable seat post Easy to assembly Dual disc brakes for safe riding Front suspension fork for smooth riding
Cons
May not be suitable for very short height
18. nakto 22″ Electric Bicycle For Teenagers
If you are looking for a cargo bike for teenagers, you may consider this nakto electric bicycle. It has enough storage capacity for holding backpacks and other essentials, and comes with an LED headlight and a loud horn. The 36V, 10AH waterproof lithium battery gives a maximum output of 20MPH for 25 to 35 miles. With pedal assist, it provides 30 to 35 miles per charge. Ideal for: Urban commuting, mountain biking, and leisure riding Recommended age: 18+ (check laws for the usage of electric vehicles by kids) Terrain: Multi-terrain Pros
High-strength carbon steel frame and front suspension High-quality brake and shift gear system 6-speed Shimano gear system gives you the option of switching between speeds You can switch between pedals and motors Thick seat cushion makes riding comfortable Shock absorber and thick tires offer stability Comes 95% assembled
Cons
Lack of proper instructions to assemble Speed might not remain constant
19. Yintacy Made in America Mountain Bike
The Yintacy Made in America mountain bike features a high carbon steel front suspension frame that is foldable. This mountain bike is known for its excellent welding technology and is an ideal cruising bike. It features 26-inch wheels, 21-speeding options, knobby tires, clamp, and front and rear disc brakes. Ideal for: Mountain biking, leisure riding, fitness, and exercise Recommended age: 14+ Terrain: Multi-terrain Pros
Durable and sturdy steel frame Six-spoke fashion rims for a safe and quick ride Wide knobby mountain tires and alloy wheels add stability Easy to fold and portable Dual-disc brakes for quick stopping Can withstand weight up to 265lb
Cons
May not be comfortable for short riders and those with a height of above 6”
20. Redline Bikes MX BMX Race Bike
Redline is a manufacturer of high-end bicycles and accessories. If you are planning to buy a cruiser bicycle for your teen, then this Redline MX BMX is a great pick. It comes almost race-ready and just needs a quick assembly. Fitted with a high-quality three-piece crankset, 24-inch wheels, and integrated headset, this will help you fully embrace the joy of bike riding. Ideal for: Road/street biking, sports riding Recommended age: 8+ (depends on height) Terrain: Pavements Pros
Big tires help cover more distance in a single turn of the wheel Lightweight aluminum frame for effortless maneuvers Saddle is comfortable during longer rides Exclusively engineered Vee Speedster 20×1.25 tires for BMX racing Designed for enhanced control when performing tricks
Cons
Frame and pedals may be fragile Can only accommodate riders with a height of 4’6” to 5’1”
21. Mongoose Legion Freestyle Sidewalk BMX Bike
Mongoose Legion freestyle sidewalk bike is suitable for beginners and professional riders alike. It looks super cool and can be considered if you are planning to purchase a BMX for your teen. This bike has mag wheels that contain magnesium or aluminum alloy with steel. The 20-inch wheels do not contain spokes, yet are sturdier than standard ones. It is available in multiple colors, comes ready to be assembled, and includes a limited lifetime warranty. Ideal for: Road/street biking, sports riding Recommended age: 14+ Terrain: Pavements Pros
Designed for professional-level performance Durable and sturdy BMX frame and fork Large tires for smooth rides Speed control with u-brakes and brake levers One-piece forged steel crank for simple and single-speed riding Cable detangler mechanism allows the handlebar to turn 360°
Cons
May not be suitable for long rides Can only accommodate riders with a height of around 5’4”
How to Choose The Right Bike?
No matter how much or how little you spend on a bike for your teenager, it is not worth it if it does not serve the purpose. Finding the right bike is about finding one that lets your child ride where they want to, fits their height and size, and comes with features that enable smooth and safe riding.
Consider these factors while selecting a bike:
- Size: The bike’s size is the most important thing to check before you get it home. Teen bikes are available in different sizes, and you would want to get one that your teen can comfortably sit on and ride without any difficulty. The height of your teen should be considered for picking the right-sized bike. The wheel size is an indicator of the size, so check that before deciding if that bike is for your teen. Most importantly, try the bike and take it out for a short ride in the store to know if it fits your teen.
- Brand: Several bicycle manufacturers design and develop a variety of bikes for teenagers. When selecting a particular brand, make sure that you check for its reputation concerning the quality and services. Picking the right brand is of utmost importance if you are buying a specialty bike. The things to check for include quality, assembly, warranty, and service.
- Cost: If you want a high-end bike that is lightweight and has unique features, you may have to spend a little more. Consider the purpose of the bike, how long your teen is likely to use it, and the bike’s longevity before you spend any extra money on it.
- Accessories: The cost of the bike is not the only thing you should consider. When you buy a bike, you buy for the basic structure and features. You may have to pay extra for accessories like a basket, helmet, a carriage in the rear, highlighters, bell, and a lock. If you are buying a bike online, check the list of accessories before you order.
- Compare: Take time out to compare it with similar bikes in the market. There is no need for you to settle for a mediocre bike as there are many options out there. Cycling is not just an exercise. It can be fun when you do it right, and with the people you love. Cycling keeps you and your family in top shape and costs you just a fraction of the cost of a car. However, biking is fun only as long as your teen is safe. The only way to make sure they stay safe is to have safety gear in place and follow rules that help them stay safe.
Why Trust MomJunction?
We have scoured hundreds of websites and user reviews to come up with this list of the best bikes for teenagers. These bikes are handpicked and enlisted by considering various parameters such as the age, purpose, pros, and cons to make it easier for parents to choose the right bike for their teens. In addition, the extensive and thorough buying guide will help you look into all the necessary factors to make the right purchase.
Improve cardiovascular fitness Improve muscle strength and flexibility Decrease stress levels Strengthen bones Decreased body fat levels Reduce anxiety and depression
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