Canker sores in kids can be painful as they interfere with drinking and eating. These tiny, noncontagious lesions on the oral mucosal layer are also called aphthous ulcers or mouth ulcers. Most canker sores resolve on their own within one or two weeks (1). These may occur at any age but are more often seen in children and adolescents (2). Rinsing the mouth may help reduce the symptoms. However, it is recommended to consult a doctor and treat the underlying cause if your child keeps having canker sores. Continue reading to know more about canker sores’ causes, symptoms, treatment, and prevention and how to differentiate them from cold sores.

Causes Of Canker Sores In Children

The exact cause is not clear in most cases. Hereditary and environmental factors, such as certain food or allergens, can cause recurrent canker sores. The possible causes of canker sores in children may include the following (3) (4).

Dietary deficiency of iron, folate (folic acid or vitamin B9), cobalamin (vitamin B12), or zinc

Accidental cheek bite

Mucosal damage from incorrect brushing of teeth

Injuries due to orthodontic braces

Food allergies or sensitivities, commonly to coffee, nuts, eggs, chocolates, and fruits, such as citrus fruits and strawberries

Sensitivity to compounds, such as sodium lauryl sulfate and alcohol found in oral hygiene products Hormonal changes in puberty

Emotional stress Image: iStock

Constipation can be a possible reason.

The following diseases and conditions can also be the reason for canker sores (5).

Autoimmune conditions, such as celiac disease, inflammatory bowel diseases (ulcerative colitis and Crohn’s disease), and Behcet’s disease

Infection from certain pathogens, such as the Helicobacter pylori, and immunocompromised conditions, such as HIV/AIDS

Note: Canker sores are not seen in herpes virus infection, which may cause cold sores in the mouth and lips.

Signs And Symptoms Of Canker Sores In Children

Pain is the primary symptom of canker sores. The child may have a burning or tingling sensation associated with the sores. Sometimes, burning can be felt before the lesions appear on the oral mucosal layer (3). Canker sores are round or oval-shaped lesions with yellow or white-colored center surrounded by red borders. They are seen under the tongue, inside the cheek, on the soft palate, or the gums.

Is It A Canker Sore Or A Cold Sore?

Cold sores or fever blisters can occur in clusters of many sores. These may merge to form large ulcers and lack proper borders and shapes. Cold sores are often seen on the lips, unlike canker sores, which mostly occur on the oral mucosal layer. Cold sores due to herpes simplex virus type 1 are common among kids. These sores last for three weeks and heal without scarring. Fever, itching, sore throat, and swollen lymph nodes are often associated with herpetic cold sores (6).

Should Parents Worry About Canker Sores?

Occasional canker sores that heal within a week or two are not significant causes of concern in children. Seek pediatric consultation in the following situations.

Mouth sores lasting more than two weeks Recurrent or frequent canker sores Large canker sores Excessive pain Sores present on lips High fever and a feeling of sickness Image: iStock Sores interfere with eating and drinking

If you are unable to differentiate canker sores from cold sores, ask your child to avoid touching sores and teach them hand hygiene techniques since cold sores are contagious. Consult a pediatrician to determine the type of sores.

How Are Canker Sores Diagnosed?

Doctors can identify canker sores by visual inspection (3). If your child has severe and frequent sores, additional examinations are conducted to identify the underlying cause. Healthcare providers will choose the required tests based on other symptoms and individual factors. If the canker sores are due to injuries caused by misaligned teeth or dental appliances, then the pediatrician may refer the child to a dentist.

Treatment For Canker Sores In Children

Minor canker sores are cured within a week or two without any treatment. Large sores may require medical care, which can include the following (7).

Pain-relieving over-the-counter topical products such as creams, gels, mouthwash, or pastes could help minor sores. Topical products with active ingredients, such as benzocaine, fluocinonide, or hydrogen peroxide, may enhance healing.

Mouth rinses containing corticosteroids are prescribed by a doctor to reduce pain and inflammation if multiple or more extensive sores are present.

Vitamin and mineral supplementations are often prescribed if dietary deficiencies are the cause for canker sores.

Oral medications such as Carafate (sucralfate) or colchicine are used to treat severe canker sores. Image: Shutterstock

Oral steroid medications are often given to control severe inflammation.

Chemical or instrumental cautery is required for severe cases of canker sores.

Seek a pediatrician’s help to choose the best method to cure canker sores in your child. Treatment may vary if any underlying disease or condition is detected. The sores may heal by themselves during the treatment of the underlying condition.

Home Remedies For Canker Sores

The following home care measures and lifestyle changes may help heal canker sores in children.

Apply ice to reduce pain and swelling Avoid acidic, hot, and spicy food that may increase pain Rinse mouth with saltwater or baking soda rinse

Use a soft toothbrush with sodium lauryl free toothpaste Eat soft and non-abrasive foods to avoid pain

Prevention Of Canker Sore In Children

The following tips may help reduce the risk of canker sore in children (8).

Follow a balanced diet that included mixed nutrients Follow healthy oral hygiene habits Seek dental care for misaligned teeth and follow dentist recommendations while using dental appliances Image: iStock Avoid foods that cause allergies

You may also give your kid vitamin and mineral supplements if it is recommended by the pediatrician.

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